Marathoner Tristan Woodfine keeps up the pace by breaking Olympic standard

By Elio Elia On Oct. 4, Tristan Woodfine of the Ottawa Valley bested his personal marathon record by 2 minutes and 25 seconds and also beat the Canadian Olympic Committee’s (COC) qualifying standard time of 2:11:30, an accomplishment that follows a summer of hard work.  “I am definitely happy with the result. I feel I…

Hometown Heroes: Running on ice – Running Room’s Phil Marsh offers up the best tips to keep running this winter

As the temperature begins to drop, so do many of our outdoor options for exercise – snow has a tendency to make it harder to do many of our favourite activities, and with the addition of the COVID-19 pandemic, options become even more limited to what type of activities individuals are able to do. Skiing, snowboarding, skating – there are multiple options – but one long time runner and Running Room Regional Manager, Phil Marsh said a new hobby that many have picked up in the spring is one that does not need to be dropped the minute the temperature goes below zero.

YMCA-YWCA of the National Capital Region Stars of the Month – October 2020

Team of the Month: Ottawa South United PLSQ men’s soccer team Team Members: Daniel Assaf, Jeremy Aweya, Gabriel Bitar, Liam Cassis, Ricky Comba, Dario Conte, Myles Cornwall, Deondrae Fells, Tyler Gowdy, Tareq Hamad, Quinn Honeyman-Wootton, Emad Houache, Kevin Kaba-Kalonji, Moses Kafeero, Stefan Karajovanovic, Ronan Kratt, Federico Leal, Cristopher Malekos, Scott Mazzotta, Mitchell O’Brien, Kyle Potter,…

SOLO GO AT TOKYO: Compounded by the loss of carding funds, shot putter’s Olympic hunt is self-driven to the max

Tim Nedow’s quest for the Tokyo Olympics is the ultimate solitary pursuit. That was the case before the pandemic, and it’s doubly true now. The Ottawa Lions Track-and-Field Club shot putter was on track to throw in front of 68,000 fans at the Tokyo Olympic Stadium this month. Instead, he’s often quite literally the only person training inside the stadium at Terry Fox Athletic Facility.

« Rebelle Un Jour, Rebelle Toujours » : Les diplômés de Louis-Riel prêts pour le sport universitaire

Par le Ottawa Sportspage, pour les Rebelles de Louis-Riel La fin de l’année scolaire fut certainement unique pour la classe de diplômés 2020, mais un aspect constant c’est la grande collection d’élèves-athlètes du programme Sports-Études de l’École secondaire publique Louis-Riel qui poursuivront leurs carrières sportives en université. « C’était assez déchirant de ne pas les…

The Ottawa Lions Roar: Varsity sports the next stop for 26 Lions on their track from the playground to the podium

By Ottawa Sportspage, For Ottawa Lions Track-and-Field Club With many having developed from a young age in the Ottawa Lions Track-and-Field Club’s youth, foundation and aspire programs, more than 2 dozen Lions are now set to tackle the next stage of their athletic careers with university programs. Among them are Doyin Ogunremi and David Adeleye,…

Le camp multisports au Dôme Louis-Riel – parfait pour les jeunes athlètes enthousiastes

Par Dôme Louis-Riel Est-ce que votre jeune athlète a de la difficulté à choisir seulement un sport ? Il aura l’option de pratiquer une multitude de sports au camp d’été du Dôme Louis-Riel ! Laissez-le explorer toutes ses passions sportives — soccer, badminton, natation, volley-ball, basketball, football, athlétisme, et beaucoup d’autres ! « Les participants peuvent essayer…

Dome LR’s multi-sport camp the place to be for sports-loving kids

By Dome Louis-Riel Does your young athlete have trouble choosing just one sport? They can have it all at the Dome Louis-Riel’s Multi-Sport Summer Camp! Let them explore all their sports passions – soccer, badminton, swimming, volleyball, basketball, touch football, track & field, and many more! The camps align with Sport Canada’s Long-Term Athlete Development…

Louis-Riel Sports

Les programmes Sports-Exploratoires (7-8e année) et Sports-Études (9 à 12) de l’école secondaire publique Louis-Riel offrent l’équilibre idéal entre les études et la pratique du sport. Il s’agit du programme de choix pour les élèves-athlètes qui sont motivés à atteindre l’excellence dans leurs activités scolaires et sportives. The Exploratory Sports (Grade 7-8) and Sports-Study (9-12)…